this mail is especially true in todays day and age....where all of us are worrying about one way or the other....in our fast life we have forgotten that in the race we run our mind and body gets neglected and affected....its no wonder day by day number of people with anxiety related disorders,depressions and other psychological problems are increasing.....let us learn to stay cool....
A professor began his class by holding up a glass with some water in
it. He held it up for all to see & asked the students,' How much do you
think this glass weighs?' '50gms!'.... '100gms!'... '125gms'. ..the
students answered.
'I really don't know unless I weigh it, 'said the professor,' but my
question is: What would happen if I held it up like this for a few
minutes? ''Nothing' the students said.
'Ok what would happen if I held it up like this for an hour?' the
professor asked.
'Your arm would begin to ache' said one of the students. 'You're right,
now what would happen if I held it for a day?' 'Your arm could go numb,
you might have severe muscle stress & paralysis & have to go to
hospital for sure!' ventured another student & all the students laughed.
'Very good. But during all this, did the weight of the glass change?'
Asked the professor. 'No'
'Then what caused the arm ache & the muscle stress?' The students were
puzzled.
'What should I do to remedy this'? Asked the professor again.
'Put the glass down!' said one of the students. Exactly!' said the
professor.' Life's problems are something like this. Hold it for a few
minutes in your head & they seem OK. Think of them for a long time & they
begin to ache. Hold it even longer & they begin to paralyze you. You
will not be able to do anything.
It's important to think of the challenges (problems) in your life, but
EVEN MORE IMPORTANT to 'put them down' at the end of every day before
you go to sleep. That way, you are not stressed, you wake up every day
fresh & strong & can handle any issue, any challenge that comes your
way!'
So, when u go to bed tonight-Remember to 'PUT THE GLASS DOWN, TODAY!
song of the day : tum ho toh...from the movie rock on! love all songs...one by one all of them will find a way into my blog :)
A professor began his class by holding up a glass with some water in
it. He held it up for all to see & asked the students,' How much do you
think this glass weighs?' '50gms!'.... '100gms!'... '125gms'. ..the
students answered.
'I really don't know unless I weigh it, 'said the professor,' but my
question is: What would happen if I held it up like this for a few
minutes? ''Nothing' the students said.
'Ok what would happen if I held it up like this for an hour?' the
professor asked.
'Your arm would begin to ache' said one of the students. 'You're right,
now what would happen if I held it for a day?' 'Your arm could go numb,
you might have severe muscle stress & paralysis & have to go to
hospital for sure!' ventured another student & all the students laughed.
'Very good. But during all this, did the weight of the glass change?'
Asked the professor. 'No'
'Then what caused the arm ache & the muscle stress?' The students were
puzzled.
'What should I do to remedy this'? Asked the professor again.
'Put the glass down!' said one of the students. Exactly!' said the
professor.' Life's problems are something like this. Hold it for a few
minutes in your head & they seem OK. Think of them for a long time & they
begin to ache. Hold it even longer & they begin to paralyze you. You
will not be able to do anything.
It's important to think of the challenges (problems) in your life, but
EVEN MORE IMPORTANT to 'put them down' at the end of every day before
you go to sleep. That way, you are not stressed, you wake up every day
fresh & strong & can handle any issue, any challenge that comes your
way!'
So, when u go to bed tonight-Remember to 'PUT THE GLASS DOWN, TODAY!
song of the day : tum ho toh...from the movie rock on! love all songs...one by one all of them will find a way into my blog :)
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